Despina Spencer, MA, LCPC
Owner & Therapist

Despina is a Licensed Clinical Professional Counselor and has been practicing in the field since 2005. She has helped clients across all ages with self care, coping with anxiety, and managing depression. Despina specializes in treating children and adolescents who have experienced loss, whether through divorce or a traumatic event, normalizing emotions while creating a plan and introducing coping skills to move forward.
She believes in self care, and ensuring basic needs are met in order to have stability and improved mental health. Despina works with clients to find a balance of work, exercise, sleep and nutrition. She introduces skills grounded in evidence based practices to manage mental health symptoms. In her personal life, she is a fan of running, weight lifting and likes to keep busy with her husband and three children!

Sandy Montalvo, MA, LCPC
Owner & Therapist

With nearly two decades of experience, Sandy has been a trusted and empathetic Therapist, dedicated to supporting individuals, couples, and families through life’s challenges with authenticity and care. With a Master’s degree in Community Counseling and the distinction of being inducted into the International Honor Society of Psychology, Sandy’s professional journey is rooted in a passion for fostering growth and resilience.
Sandy believes in the power of evidence-based approaches, tailoring therapeutic methods to meet the unique needs of each individual. By embodying compassion, Sandy builds meaningful connections with clients, ensuring they feel heard and respected. A steadfast advocate for empowerment, Sandy encourages individuals to embrace their unique abilities by unlocking their potential to lead fulfilling lives.
Over the years, Sandy has provided counseling to individuals from diverse backgrounds, adeptly navigating a variety of challenging and complex situations. With a deep respect for all perspectives, Sandy creates a safe and inclusive environment where every person’s voice matters.
Sandy’s unwavering dedication to her craft and clients’ well-being continues to inspire hope and transformation in the lives of many. Sandy embraces the balance between professional dedication and personal fulfillment. Being a mother to her Daughters is her absolute greatest joy! She's grateful for time spent with them, her Husband, and Yorkie!